Today I made 5K running again on Tabata sprints. Everything hurts me. :)I hope scale will have a mercy this time. :))
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1222 kcal
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Fat: 99.15g | Prot: 61.21g | Carbs: 23.06g.
Breakfast: cream. Lunch: coffee, milk. Dinner: yogurt, vinegar, lettuce, Scallions, chicken breasts. Snacks/Other: jello sugar free (home made), jello sugar free (home made). more...
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2223 kcal
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Exercise:
Walking (brisk) - 4/mph - 30 minutes, Running - 10/mph - 33 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours. more...
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