Weigh In record (no journal entry) for 29 March 2018
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62.9 kg
Lost so far: 17.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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329 kcal
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Fat: 18.39g | Prot: 29.00g | Carbs: 11.58g.
Breakfast: Terong Goreng, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan). more...
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Losing 0.2 kg a Week
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