Weigh In record (no journal entry) for 29 March 2018
|
115.4 kg
Lost so far: 12.1 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
|
|
1281 kcal
|
Fat: 36.86g | Prot: 65.60g | Carbs: 136.11g.
Breakfast: Blaubeeren, REWE Beste Wahl Speise Quark Magerstufe, Kaffee mit Milch, Kaffee mit Milch. Lunch: REWE Mini Eclairs, Gut & Günstig Mini Windbeutel, Schlagsahne (Geschlagen), Apfeltorte. Dinner: Weißbier, Stockmeyer Krakauer, Gut & Günstig Wiener Würstchen, Norma Laugenstange. more...
|
Gaining 1.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|