Weigh In record (no journal entry) for 29 March 2018
|
72.2 kg
Lost so far: 4.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
|
1033 kcal
|
Fat: 32.66g | Prot: 57.58g | Carbs: 126.82g.
Breakfast: Banan, AXA Fiberberikade Havregryn, Arla Mellanmjölk 1,5%, Kaffe med Mjölk. Lunch: Grönsallad med Blandade Grönsaker, Penne, Zeta Pesto, ICA Fläskytterfilé. Dinner: Sibylla Mos, Omega Laxfilé. Snacks/Other: Stekt Potatis, Äpple. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ravenrace's Weight History
|