Weigh In record (no journal entry) for 29 March 2018
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116.6 kg
Lost so far: 23.4 kg.
Still to go: 41.6 kg.
Diet followed: Reasonably Well.
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1064 kcal
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Fat: 26.01g | Prot: 50.60g | Carbs: 150.66g.
Breakfast: Spreewald Königin Gewürzgurken, Kühlmann Jofrii, Edeka Ananas in Ananassaft, Fettreduzierter Milchkaffee. more...
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Losing 2.1 kg a Week
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