Weigh In record (no journal entry) for 28 March 2018
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50 kg
Lost so far: 18.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1238 kcal
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Fat: 52.08g | Prot: 59.88g | Carbs: 129.55g.
Breakfast: Kellogg's Coco Pops, Colruyt Everyday Halfvolle Melk. Lunch: Droge Worst, Aldi Hespenworst, Paprikasoep, Lignavita Toastbrood, Boni Wittekool. Dinner: Kalkoen of Kipfilet (in Plakjes), Colruyt Everyday Sandwich , Joppiesaus. Snacks/Other: Thee, Groene Thee, Magnum Almond. more...
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Losing 0.9 kg a Week
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Annalisake94's Weight History
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