Weigh In record (no journal entry) for 28 March 2018
|
91.4 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
|
|
654 kcal
|
Fat: 35.16g | Prot: 43.06g | Carbs: 45.30g.
Breakfast: Crepioca, Banana Prata. Lunch: Ovo Cozido, Couve Manteiga Crua, Friboi Almôndega Bovina. Dinner: Couve Manteiga Crua, Ipanema Queijo Parmesão Ralado , Camil Feijão Carioca Temperado Cozido, Ovo Cozido, Friboi Almôndega Bovina. Snacks/Other: Bolo de Chocolate, Bolo de Banana. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
debora.gomes38's Weight History
|