Weigh In record (no journal entry) for 28 March 2018
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57.9 kg
Lost so far: 1.6 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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671 kcal
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Fat: 30.19g | Prot: 43.72g | Carbs: 57.48g.
Lunch: Camil Feijão Carioca Temperado Cozido, Abacate, Batata Doce Cozida, Ovo Cozido, Cenouras. Dinner: Costeleta de Porco, Cenouras Cozidas, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura), Batata Doce. more...
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Losing 2.1 kg a Week
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amandafernand's Weight History
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