Weigh In record (no journal entry) for 28 March 2018
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68.4 kg
Lost so far: 6.6 kg.
Still to go: 68.4 kg.
Diet followed: Reasonably Well.
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462 kcal
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Fat: 16.68g | Prot: 15.82g | Carbs: 59.59g.
Breakfast: Ростагроэкспорт Сырок Глазированный 5%, Finn Crisp Хлебцы Ржаные Original, Простоквашино Молоко 3,2%, Sante Мюсли Crunchy, President Лёгкий Сливочный Плавленый Сыр. more...
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Losing 1.8 kg a Week
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Alënkaaa's Weight History
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