Weigh In record (no journal entry) for 28 March 2018
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83.7 kg
Lost so far: 1.3 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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2143 kcal
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Fat: 82.42g | Prot: 70.45g | Carbs: 278.64g.
Breakfast: Doughnut. Lunch: Iced Tea, Gulai Ayam, Cooked Egg, Nasi Putih. Dinner: Butter Cake, Ayam Goreng Tepung, Nasi Putih. Snacks/Other: Bread (Home Recipe or Bakery), Soto Ayam. more...
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Losing 0.2 kg a Week
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TaraNarulita's Weight History
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