Weigh In record (no journal entry) for 28 March 2018
|
66 kg
Lost so far: 12.8 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
320 kcal
|
Fat: 21.74g | Prot: 19.78g | Carbs: 12.44g.
Breakfast: Tahu Goreng, Telur Goreng, Tahu Goreng. Snacks/Other: Opak. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yuniarprt's Weight History
|