Weigh In record (no journal entry) for 28 March 2018
|
84.1 kg
Lost so far: 0 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
|
|
1820 kcal
|
Fat: 65.99g | Prot: 74.14g | Carbs: 194.52g.
Breakfast: Tassimo Café au Lait, U Bio Pain aux Céréales, Franprix Beaufort, U Nectar Pomme, Кефир 1%, U Bio Muesli Floconneux. Lunch: Кофе с Молоком, Зеленый Салат с Авокадо, Помидорами, и / или Морковью, Треска Отварная, Гречка Вареная. Dinner: Salami, Капуста Тушеная, Зеленый Листовой Салат, Pâturages Mozzarella, Kieffer Vin Blanc Mousseux, Soignon Fromage de Chèvre. Snacks/Other: Шоколад с Миндалем, Апельсин. more...
|
|
2269 kcal
|
Exercise:
Hiking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alpine_stories's Weight History
|