renaudeloise54's Journal, 28 Mar 18

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Weigh In record (no journal entry) for 28 March 2018

57 kg Lost so far: 4.6 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2018:

1583 kcal

Fat: 61.24g | Prot: 65.58g | Carbs: 184.76g. Breakfast: Nestlé Cookie Crisp, Activia Yaourt Vanille. Lunch: Carrefour Sandwich Jambon Emmental , Bistro Vite Salade Repas Jambon Œuf Emmental. Dinner: Activia Yaourt Fraise, Tartare Marque Ail et Fines Herbes, Jambon Cru, Pain Blanc. more...

1628 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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renaudeloise54's Journal, 28 Mar 18

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renaudeloise54's Weight History