ali.star's Journal, 28 Mar 18

Il miglior momento della giornata... Bonjour 😍

View Diet Calendar, 28 March 2018:
1509 kcal Fat: 44.26g | Prot: 119.92g | Carbs: 152.87g.   Breakfast: Perugina Cacao Amaro, Fragole, Mulino Bianco Fette Biscottate Integrali (8,8g), Aia Albume. Lunch: Olio Extra Vergine di Oliva, Zucchine, Carne di Petto di Tacchino, Funghi Champignon. Dinner: Farchioni Olio Extra Vergine di Oliva, Patate Rosse (Polpa e Buccia), Salmone. Snacks/Other: Loacker Wafer Fondente Dark Noir, Caffè Macchiato, Pro Nutrition Enzimatic Whey Protein. more...
2861 kcal Exercise: Cardio - 20 minutes, Weight Training (Bodybuilding) - 1 hour, Washing Dishes - 1 hour and 45 minutes, Cooking - 2 hours, Sitting - 8 hours, Apple Health - 2 hours and 55 minutes, Sleeping - 5 hours, Standing - 3 hours. more...

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