Weigh In record (no journal entry) for 28 March 2018
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93.8 kg
Lost so far: 10.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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901 kcal
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Fat: 55.88g | Prot: 52.36g | Carbs: 50.02g.
Breakfast: Maydanoz, Salatalık (Soyulmuş), Siyah Zeytin, Beyaz Peynir, Yumurta. Lunch: Tavuk Çorbası, Yoğurt, Pınar Misket Köfte. more...
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Losing 0.8 kg a Week
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akaguntimurcan's Weight History
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