Weigh In record (no journal entry) for 27 March 2018
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68.2 kg
Lost so far: 0.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1326 kcal
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Fat: 24.62g | Prot: 53.94g | Carbs: 217.85g.
Breakfast: Café, Arepa Rellena de Queso. Lunch: Papa (Cuerpo y Cáscara), Pechuga de Pollo Guisado (sin Comer la Piel), Arroz Blanco. Dinner: Arroz Blanco. Snacks/Other: Café, Ramo Colaciones Panderitos. more...
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Losing 0.4 kg a Week
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nati0511's Weight History
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