Weigh In record (no journal entry) for 28 March 2018
|
65 kg
Lost so far: 7 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
690 kcal
|
Fat: 35.05g | Prot: 42.48g | Carbs: 75.34g.
Breakfast: 쌀이별 곤약볶음, 베지밀 달콤한 베지밀 비. Lunch: 파리바게트 크랜베리 치킨 호밀 샌드위치. Dinner: 찐단호박. Snacks/Other: 아메리카노. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
처절한 다이어터's Weight History
|