Weigh In record (no journal entry) for 28 March 2018
|
75.4 kg
Lost so far: 0.8 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
|
1647 kcal
|
Fat: 63.30g | Prot: 47.59g | Carbs: 231.00g.
Breakfast: Хлеб Черный, Батон, Варенье, Гречка Отварная, Амбар Пекарского Слойка с Ванильным Кремом и Араматом Миндаля, Макдоналдс Сахар, Маринадовъ Кабачки В Аджике, Жареное Яйцо. Lunch: Соленья. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sergey88888's Weight History
|