Weigh In record (no journal entry) for 27 March 2018
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86.9 kg
Lost so far: 8.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1215 kcal
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Fat: 59.21g | Prot: 61.37g | Carbs: 87.40g.
Breakfast: Queso Dambo, Jamón Cocido, Pan Francés. Lunch: Empanada de Carne. Dinner: Cuesta del Madero Malbec Vino Tinto, Exquisita Mousse de Chocolate, Bollo, Aceite de Oliva, Bife de Chorizo (Entrecot) ARG. more...
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steady weight
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elchorch's Weight History
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