Weigh In record (no journal entry) for 27 March 2018
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72.3 kg
Lost so far: 14.8 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1240 kcal
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Fat: 38.08g | Prot: 54.73g | Carbs: 170.00g.
Breakfast: Tropicana Pure Premium Original Orange Juice, Great Value Fig Newton Bars, Food Lion Nonfat Blueberry Pomegranate Yogurt. Lunch: 2% Fat Milk, Great Value Sugar Free Maple & Brown Sugar Instant Oatmeal. Dinner: P.F. Chang's Sesame Chicken, Fried Rice, Meatless Egg Roll. Snacks/Other: Sunshine Cheez-It Original Snack Crackers. more...
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Losing 2.7 kg a Week
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Comments
27 Mar 18 by member: marshakanady
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Thank you! I haven’t even been trying. It’s unbelievable to me! Lol!
27 Mar 18 by member: dlewis1234
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dlewis1234's Weight History
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