Weigh In record (no journal entry) for 27 March 2018
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57 kg
Lost so far: 3.8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1152 kcal
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Fat: 36.36g | Prot: 59.20g | Carbs: 151.47g.
Breakfast: Zumo de Naranja Natural, Hacendado Leche Semidesnatada, Kellogg's Special K Chocolate Negro, Pascual Leche Semidesnatada. Lunch: Plátano, Ortiz Marmitako de Bonito del Norte. Dinner: Pan Blanco, Jamón Serrano, Champiñones. Snacks/Other: Hacendado Leche Semidesnatada, La Vaca que ríe Quesitos Light, DIA Pan Tostado Integral. more...
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Losing 0.7 kg a Week
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arantza13's Weight History
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