Магдалина11's Journal, 27 Mar 18

Магдалина11's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 27 March 2018

87 kg Lost so far: 9 kg. Still to go: 27 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2018:

2132 kcal

Fat: 76.11g | Prot: 135.80g | Carbs: 225.90g. Breakfast: Суп-Лапша с Говядиной, Чай с Молоком, Сливочное Масло, Овсяная Каша на Молоке. Lunch: Любятово Печенье Топленое Молоко, Запеченная или Жаренная Рыба, Довга. Dinner: Данон Творог Мягкий 0%. more...

2503 kcal

Exercise: Sitting - 5 hours, Cleaning - 1 hour, Resting - 12 hours, Sleeping - 6 hours. more...

Losing 7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Магдалина11's Weight History

View Complete History

Магдалина11's Journal, 27 Mar 18

Submit a Comment

Магдалина11's Weight History