Weigh In record (no journal entry) for 27 March 2018
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64.5 kg
Lost so far: 4.6 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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280 kcal
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Fat: 12.80g | Prot: 12.15g | Carbs: 32.32g.
Breakfast: Muratbey Topi Peynir, Maydanoz, Beyaz Ekmek, Rafadan Yumurta, Çilek, Yeşil Zeytin, Domatesler. more...
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Gaining 0.3 kg a Week
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