Weigh In record (no journal entry) for 27 March 2018
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62.3 kg
Lost so far: 12.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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978 kcal
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Fat: 23.23g | Prot: 70.75g | Carbs: 126.60g.
Breakfast: Caffè Espresso, Mela, Latte di Soia. Lunch: Caffè Macchiato, Carne di Vitello, Pomodori, Mela. Dinner: Banana, Insalata Mista Verde, Valfrutta Fagioli Borlotti. Snacks/Other: Spremuta d'arancia. more...
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Losing 7.7 kg a Week
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SuperFre#6's Weight History
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