Weigh In record (no journal entry) for 27 March 2018
|
65.3 kg
Lost so far: 2.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
|
576 kcal
|
Fat: 28.16g | Prot: 63.06g | Carbs: 16.79g.
Breakfast: Магнит Сыр Российский 50%, Кремлевские Забавы Горький Шоколад. Lunch: Борщ с Курицей. Snacks/Other: Biotech USA Iso Whey Zero. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|