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嘿嘿嘿～真的很懶的洗果汁機！ 用這個雪克方式更方便（懶到不行）
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960 kcal
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Fat: 74.65g | Prot: 60.71g | Carbs: 12.99g.
Breakfast: 安佳 起司片, 奶茶, 炒雞蛋, 煙肉（腌製，煎）, 煙肉（腌製，煎）, 豬排（上腰部，去骨，瘦肉）. Lunch: 防彈咖啡. Dinner: 雞腿, 炒花菜. more...
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