alhayyusarah17's Journal, 27 Mar 18


View Diet Calendar, 27 March 2018:
2049 kcal Fat: 76.73g | Prot: 118.35g | Carbs: 217.46g.   Breakfast: Ikan Tongkol Goreng, Nasi Putih. Lunch: Ikan Tongkol Goreng, Nasi Putih. Dinner: Tempe Goreng, Nasi Putih. Snacks/Other: Ikan Tongkol Goreng, Kacang Hijau Dimasak, Dancow Dancow Fortigro Coklat. more...
2264 kcal Exercise: Gym - 1 hour and 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 7 hours. more...

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Comments 
gua juga pake ini.buat naikin bb 
26 Mar 18 by member: fatkurmunir

     
 

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alhayyusarah17's Weight History


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