Weigh In record (no journal entry) for 19 June 2012
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85.8 kg
Lost so far: 0.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1712 kcal
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Fat: 28.03g | Prot: 110.57g | Carbs: 138.52g.
Breakfast: Активия Малина и Злаки. Dinner: Соус Тартар, Яблочный Сок, Виски, hortex, креветки, суп с ку, Абсент Лайм, Огурец (с Кожурой), Водка. Snacks/Other: Orbit (без Сахара). more...
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2505 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour, Desk Work - 6 hours, Driving - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...
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Gaining 3.3 kg a Week
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Chegevar's Weight History
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