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나스리
Journal
27 Mar 18
나스리's Journal, 27 Mar 18
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요즘 넘 바빠서 소홀했던 팻시😢
51.6 kg
Lost so far:
3.3 kg
.
Still to go:
1.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 March 2018:
1181 kcal
Fat: 33.86g | Prot: 47.38g | Carbs: 117.39g.
Breakfast:
계란찜, 돼지고기김치찌개, 햇반 햇반 (210g).
Lunch:
투썸플레이스 카페모카.
Dinner:
바나나.
more...
1447 kcal
Exercise:
Exercise Machine - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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나스리's Weight History
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