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76 kg
Lost so far: 0.7 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1480 kcal
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Fat: 102.43g | Prot: 76.87g | Carbs: 20.90g.
Lunch: Westacre Colby Cheese Slices, Moro Extra Virgin Olive Oil, Zucchini, Beef Bolognese. Dinner: Coles Extra Tasty Cheese, Blue Cheese . Snacks/Other: Shiraz Wine. more...
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Gaining 0.4 kg a Week
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