big_bang0027's Journal, 27 Mar 18

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Weigh In record (no journal entry) for 27 March 2018

60.2 kg Lost so far: 4.8 kg. Still to go: 10.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2018:

565 kcal

Fat: 14.19g | Prot: 34.33g | Carbs: 82.02g. Breakfast: Овсяноблин, Активиа Йогурт с Клубникой , Банан. Lunch: Сырники Диетические, Активиа Йогурт с Клубникой . Dinner: Шампиньоны Гриль, Болгарский Перец, Гречка Отварная, Огурец (с Кожурой). Snacks/Other: Фрутоняня Пюре из Яблок и Персиков со Сливками, Киви. more...

1490 kcal

Exercise: . - 6 minutes, Resting - 14 hours and 54 minutes, Sleeping - 9 hours. more...

Losing 0.4 kg a Week

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big_bang0027's Journal, 27 Mar 18

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big_bang0027's Weight History