Weigh In record (no journal entry) for 27 March 2018
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73.1 kg
Lost so far: 1.9 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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1005 kcal
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Fat: 95.43g | Prot: 23.97g | Carbs: 13.02g.
Breakfast: 椰林陽光椰子油 冷壓初榨天然椰子油, 旺來昌 Lescure 法國藍絲可 頂級發酵奶油 (無糖, 法國BARRY CALLEBAUT 可可粉. Lunch: 全聯 鵝油辣椒, 五花肉, Costco 酪梨油, 菠菜, 小白菜, 雞蛋(整個). Snacks/Other: 安佳 馬茲卡邦乳酪. more...
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Gaining 2.1 kg a Week
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Fat CoCo's Weight History
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