Weigh In record (no journal entry) for 26 March 2018
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86.9 kg
Lost so far: 8.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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2295 kcal
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Fat: 146.62g | Prot: 55.12g | Carbs: 159.30g.
Breakfast: Aceite de Oliva, Pan Francés, Queso Dambo, Jamón Cocido, Pan Francés. Lunch: Empanada de Carne. Dinner: Asado de Tira a la Parrilla ARG. Snacks/Other: Exquisita Mousse de Chocolate. more...
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Gaining 2.3 kg a Week
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elchorch's Weight History
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