Weigh In record (no journal entry) for 26 March 2018
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50 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1327 kcal
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Fat: 65.19g | Prot: 49.66g | Carbs: 135.44g.
Breakfast: Благода Творог с Шоколадом и Кокосом. Lunch: Шницель Куриный, Теремок Блин с Сыром, Вареное Яйцо, Чудо Коктейль Шоколадный. Snacks/Other: Smartbar Батончик с Шоколадом, Corny Big Chocolate-Banana. more...
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584 kcal
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Exercise:
Walking (brisk) - 4/mph - 15 minutes, Walking (moderate) - 3/mph - 1 hour, Running - 6/mph - 2 minutes, Studying - 1 hour, Hanging Laundry - 3 minutes, Samsung Health - 21 hours and 5 minutes, Swimming (moderate) - 35 minutes. more...
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steady weight
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