zpf's Journal, 04 Jul 16

zpf's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 04 July 2016

56 kg Lost so far: 0 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2016:

992 kcal

Fat: 25.46g | Prot: 44.93g | Carbs: 144.63g. Breakfast: Wasa Fibres, Banane. Lunch: Auchan Filets de Maquereaux Marinés au Muscadet et aux 7 Aromates, Riz Blanc (à Grains Moyens, Cuit). Dinner: Pastèque, Magret de Canard, Carrefour Bio Haricots Verts. Snacks/Other: LU Prince. more...

1408 kcal

Exercise: Music playing - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

zpf's Weight History

View Complete History

zpf's Journal, 04 Jul 16

Submit a Comment

zpf's Weight History