Weigh In record (no journal entry) for 26 March 2018
|
65.7 kg
Lost so far: 2.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
593 kcal
|
Fat: 26.23g | Prot: 59.92g | Carbs: 29.81g.
Breakfast: Кремлевские Забавы Горький Шоколад. Lunch: Магнит Сыр Российский 50%, Гречка Отварная. Snacks/Other: Biotech USA Iso Whey Zero. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|