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maksii. . .
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1593 kcal
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Fat: 54.88g | Prot: 86.98g | Carbs: 214.67g.
Breakfast: Buncis, Jeruk Nipis, Apel, Sup Sayur Vegetarian (Disiapkan dengan Air), Bawang Putih, Jahe, Quaker Instant Oatmeal, Wortel. Lunch: Petai, Daging Dada Ayam (Ayam Pedaging), Nasi Merah, Tempe, Oyong, Bimoli Minyak Goreng. Dinner: Tumis Buncis, Telur Rebus, Tempe, Labu. Snacks/Other: Kacang Sangrai Kering (tanpa Garam), Salak, Jambu Biji, Duku. more...
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2009 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 15 minutes, Resting - 16 hours and 45 minutes, Sleeping - 7 hours. more...
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pujianachie's Weight History
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