Weigh In record (no journal entry) for 26 March 2018
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114.4 kg
Lost so far: 1.2 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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1443 kcal
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Fat: 53.74g | Prot: 89.18g | Carbs: 150.76g.
Breakfast: The Protein Works Diet Whey Complex, Thé sans Sucre, Oeuf Brouillé. Lunch: Paul Canelé, Cannelé, Aldi Mélange de Légumes et Pommes de Terre, Mélange de Légumes (Surgelés), Marie Paella Royale. Dinner: Salade d'Huile et de Vinaigre (Recette Maison), Aldi Salade Thon Crudités. more...
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Losing 0.0 kg a Week
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wiswisjojo's Weight History
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