Weigh In record (no journal entry) for 26 March 2018
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73 kg
Lost so far: 4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 56.10g | Prot: 66.34g | Carbs: 105.43g.
Breakfast: Kaffe med Mjölk, Arla Mellanmjölk 1,5%, Banan, AXA Fiberberikade Havregryn. Lunch: Potatis (med Skal, med Salt, Kokt), Kelda Klassisk Gräddsås, Blandfärs. Dinner: Tonfisksallad med Ägg. Snacks/Other: ICA Leverpastej Mellan, Bregott Mellan, Pågen Surdegsbröd Lantgoda. more...
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Losing 0.5 kg a Week
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Ravenrace's Weight History
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