Weigh In record (no journal entry) for 26 March 2018
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76.2 kg
Lost so far: 0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1645 kcal
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Fat: 26.70g | Prot: 306.32g | Carbs: 21.98g.
Breakfast: 煮熟的鸡蛋白, 炖鸡胸肉(不吃皮). Lunch: 鸡胸肉(不吃皮). Dinner: 龙利鱼. Snacks/Other: 清蒸或水煮虾, 煮熟的鸡蛋白, 紫薯, 煮熟的鸡蛋白. more...
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Losing 3.5 kg a Week
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lixianglixiang's Weight History
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