Weigh In record (no journal entry) for 25 March 2018
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67.3 kg
Lost so far: 9.8 kg.
Still to go: 67.3 kg.
Diet followed: Reasonably Well.
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852 kcal
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Fat: 37.35g | Prot: 30.68g | Carbs: 100.55g.
Breakfast: My Coffee. Lunch: homemade turkey sandwich, Trader Joe's Reduced Guilt Pita Chips - Sea Salt. Snacks/Other: Aloha Gourmet Iso Peanut, Trader Joe's Soft Bite Mini Chocolate Hazelnut Biscotti, Girl Scout Cookies Shortbread Cookies, Wonderful Roasted & Salted Pistachios in Shells. more...
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Gaining 1.0 kg a Week
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