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1302 kcal
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Fat: 79.10g | Prot: 60.63g | Carbs: 33.37g.
Breakfast: İçim Laktozsuz Süt, Siyah Zeytin, Haşlanmış Yumurta. Lunch: Tavuk veya Hindi Salatası. Dinner: Mantar Sote. Snacks/Other: Tuborg Gold, Koska Üzüm Pekmezi, Çerezya Kabuklu Fıstık. more...
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2074 kcal
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Exercise:
Fitness Training (Workout) - 45 minutes, Cardio - 20 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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