Weigh In record (no journal entry) for 25 March 2018
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102.7 kg
Lost so far: 17.3 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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578 kcal
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Fat: 18.24g | Prot: 43.80g | Carbs: 45.82g.
Breakfast: Quaker Cruesli, Body & Fit Smart Protein, Body & Fit Clean Protein Bar Cookie Dough. more...
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Losing 0.2 kg a Week
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