chefchristabug's Journal, 26 Jan 08

I got out this morning early and went to Curves & worked hard!!! It seems when I decide either to stay home & walk on the treadmill or go to Curves and workout, I would rather go to Curves if I have the choice. Hubby was home this morning so I took advantage of the opportunity!!!

View Diet Calendar, 26 January 2008:
693 kcal Fat: 11.04g | Prot: 28.03g | Carbs: 131.05g.   Breakfast: skim milk, banana, curves cereal. Lunch: weight watchers fudge bar, fat free mayonaise, light wheat bread, Turkey breast. Snacks/Other: curves bar. more...

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Way to stay on track with the exercise! I prefer running outdoors far more than on the treadmill. It is the change of scenery, I think. And no distractions! Good going! 
26 Jan 08 by member: evelyn64

     
 

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