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1288 kcal
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Fat: 39.49g | Prot: 88.08g | Carbs: 146.70g.
Breakfast: Raw Super Food Kokoschips, Optimel Griekse Stijl Yoghurt Vanille, Aardbeien, AH Blauwe Bessen. Lunch: Springroll met garnalen. Dinner: Volkoren Pannenkoeken, Witte Rijst (Halflange Korrel, Gekookt), Kipfilet, Sperziebonen. Snacks/Other: Jumbo Magere Kwark met Yoghurt Vanille, Alesto Caribbean Party, Raw Super Food Kokoschips, Pecannoten, Jumbo Magere Kwark met Yoghurt Vanille, Kruidvat Pro Dynamics Protein Bar. more...
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2169 kcal
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Exercise:
Walking (moderate) - 3/mph - 32 minutes, Cross Training - 44 minutes, Resting - 16 hours and 53 minutes, Sleeping - 5 hours and 51 minutes. more...
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cindy247's Weight History
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