Weigh In record (no journal entry) for 25 March 2018
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100.6 kg
Lost so far: 9.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1781 kcal
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Fat: 53.69g | Prot: 102.73g | Carbs: 203.56g.
Breakfast: Harry's Brioche. Lunch: U Miel de Fleurs, Fromage Blanc, Banane, Les Croisés Mini Beurre, Radis, Hyper U Petit Pain, Mousline Purée Saveur à l'ancienne, Rognons de Veau (Cuit). Dinner: St Hubert Oméga 3, Hyper U Petit Pain, McDonald's Frites (Moyenne), Crevette Cuite ou Grillée, Calmar, Bordeaux. more...
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2577 kcal
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Exercise:
Driving - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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 Comments
Merci pour les encouragements.
La courbe repart dans le bon sens.
Pourvu que ça dure..... 😁
25 Mar 18 by member: tihan72
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