Weigh In record (no journal entry) for 25 March 2018
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78.3 kg
Lost so far: 1.2 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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2114 kcal
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Fat: 124.55g | Prot: 167.50g | Carbs: 77.09g.
Breakfast: Pizzamix, Serca Drobiowe, Ostrovit Białko Serwatkowe. Dinner: Sos Czosnkowy, Jajko, Delikate Serek Smietankowy, Czerwona Papryka, Cebule, Morliny Kiełbasa Krakowska Sucha, Bio Planet Mąka Kokosowa. Snacks/Other: Vifon Zupka Chinska, Rogalik. more...
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Losing 3.5 kg a Week
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