Weigh In record (no journal entry) for 25 March 2018
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50 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1170 kcal
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Fat: 55.45g | Prot: 41.27g | Carbs: 131.43g.
Breakfast: Егорьевская Фабрика Сосиски Сливочные, Вареное Яйцо, Какао-Порошок (Несладкий), Простоквашино Молоко 3,2%, Банан. Lunch: Суши Шоп Филадельфия Фаст. Snacks/Other: Красная Цена Абрикос Сушеный, Благода Творожная Масса с Кокосом и Шоколадом. more...
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1662 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour, Washing Dishes - 5 minutes, Swimming (moderate) - 1 hour, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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