Annalisake94's Journal, 25 Mar 18

Weigh In record (no journal entry) for 25 March 2018
50.4 kg Lost so far: 18.1 kg.    Still to go: 0.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2018:
1561 kcal Fat: 80.61g | Prot: 57.19g | Carbs: 155.91g.   Breakfast: Koffie Latte. Lunch: Joppiesaus, Colruyt Kippengehakt, Colruyt Mozzarella, Carrefour Ijsbergsla . Dinner: Ijscoupe met Chocoladesaus. Snacks/Other: Mango's, Pringles Hot & Spicy . more...
1342 kcal Exercise: Showering - 30 minutes, Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
Losing 11.2 kg a Week

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Annalisake94's Weight History


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