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😶
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119.2 kg
Lost so far: 10.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2148 kcal
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Fat: 77.23g | Prot: 165.88g | Carbs: 197.72g.
Breakfast: Ei, REWE Bio Streichcreme Toskana, Finn Crisp Original Roggenvollkornknäcke. Lunch: Honig, Exquisa Quarkcreme Natur 0,2%, Mandarine. Dinner: Honig, Exquisa Quarkcreme Natur 0,2%, Schweinenackensteak, Krause Meat Rinder Steak, Edeka Grüner Spargel, Champignons, Olivenöl, Zucchini. Snacks/Other: Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose), Bio Sonne Tomate Basilikum Aufstrich, Finn Crisp Original Roggenvollkornknäcke, Honig, Exquisa Quark Creme, Pistazieneis. more...
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Gaining 3.5 kg a Week
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gewissheitiii's Weight History
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